Kaseedee J Fitness
CALL US TODAY ON
​585-259-4835
​TO START GETTING FIT!
Health Fitness Strength & Balance
in Manhattan, Brooklyn, and Queens
About Kaseedee J
I first fell in love with fitness a few years ago when my weight reached 250lbs, I knew I had to do something to change the way I was living and start taking healthy steps, not only for me but for my son. Now down 100lbs I use what I have learned through my journey to inspire and motivate others who need to make changes for their health. I started taking classes at my local gym and found a trainer that I loved, which made me realize I could be that person for others!! My first fitness love was Turbo Kick after getting my certification in that I was hooked, I wanted to learn more and help more people!! Besides being a weight loss success story, I am an ACE Certified Personal Trainer, Pilates Instructor (mat/apparatus), NASM Weight Loss Specialist, NASM Fitness Nutrition Specialist, Motivational Speaker, Fitness Event Organizer, Turbo Kick/PIYO/Hip Hop Hustle Instructor, Zumba instructor and have done course work in self myofascial release.

Certifications
Turbo Kick - Certified October 2007
Hip Hop Hustle – Certified March 2011
Heartsaver First Aid with CPR/AED – Certified May 2011
ACE Personal Trainer – Certified June 2011
PIYO – Certified October 2011
Mat Pilates – The Lab Certification March 2012
Weight Loss Specialist – NASM – November 2012
Apparatus Pilates – The Lab December 2012
Zumba Basic – December 9, 2012
Fitness Nutrition Specialist – NASM- February 2013

Other Classes
Lucille Roberts PT Academy – February 2011
UXF Instructor Training – NYSC – August 2012
Self Myofascial Release – Exercise Etc. – November 2012

Achievements
Participated in Mommy & Me Spa Health and Fitness Day 4/2/11
Featured in New York Daily News 4/12/11
Taught class at Lululemon Brooklyn Showroom 4/14/11
Featured on yogacitynyc.com on 4/28/11